At Ease Yoga offers classes in Svaroopa^® Yoga by Prema (Prudy) Costa. Prema Costa is a Certified Svaroopa^® Yoga Teacher (CYST) and Registered Yoga Teacher (RYT) with Yoga Alliance.

At Ease Yoga offers regular drop-in classes as well as arranged private classes and therapy sessions. Prices are quite reasonable and we offer discounted rates for students or seniors. We are located on the Upper West Side of Manhattan, close to Columbia University.

This site also has an online message board for the instructor and students to share thoughts about classes and yoga in general.

Take some time to explore this site and learn more about us.

If you would like to schedule a session please send us an email
premaprudy@ateaseyoga.com or call 212-222-8142

Om and namaste